What will your heart do?

Will beat 121,306 times, pump 1,779 gallons of blood, and push that blood nearly 13,084 miles throughout my body!

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Grouse Grind 13 times in one day.

WTF? I could maybe do it twice in one day. I can't imagine 13 times and 13000 calories burned. Dude, you're a freak.



A new record has been set for the most times anyone has climbed North Vancouver's gruelling Grouse Grind trail in a single day.

Around 11 p.m. PT Monday night, Vancouver realtor Sebastian Albrecht reached the top of the rocky trail for the 13th time since he started at 7 a.m.

After completing the final climb in the dark, a weary Albrecht told CBC News it had been a challenging day.

"Once I got past 10 it was easier psychologically because I knew I was really close to my goal. Physically, it was a lot more difficult because my body was starting to give out. And 12 and 13 were painful," he said.

The 2.9-kilometre trail runs from the Grouse Mountain gondola base station in North Vancouver up to the ski lodge perched on the edge of the mountain overlooking all of Metro Vancouver.

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