Orion Syndicate @ Backstage Lounge tonight !

tonight! Come and groove with us.
Special Guest - Ian cox on keys.

Address:
1585 Johnston Street
Vancouver, BC
V6H 3R9

604 687 1354
Backstage Lounge

Hotel sign fail

Protect your investment

Grouse Grind 13 times in one day.

WTF? I could maybe do it twice in one day. I can't imagine 13 times and 13000 calories burned. Dude, you're a freak.



A new record has been set for the most times anyone has climbed North Vancouver's gruelling Grouse Grind trail in a single day.

Around 11 p.m. PT Monday night, Vancouver realtor Sebastian Albrecht reached the top of the rocky trail for the 13th time since he started at 7 a.m.

After completing the final climb in the dark, a weary Albrecht told CBC News it had been a challenging day.

"Once I got past 10 it was easier psychologically because I knew I was really close to my goal. Physically, it was a lot more difficult because my body was starting to give out. And 12 and 13 were painful," he said.

The 2.9-kilometre trail runs from the Grouse Mountain gondola base station in North Vancouver up to the ski lodge perched on the edge of the mountain overlooking all of Metro Vancouver.

Whole Story

Hacker spotting in Cloverdale.

Best license plate i seen today.